Friday, May 3, 2024

Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia

saw palmetto hair loss

Therefore, further studies are necessary to evaluate saw palmetto’s potential benefits for individuals experiencing hair loss. While more work is still needed to fully understand its benefits, current research paints a promising picture for those exploring natural treatments for thinning hair or bald patches. Some research suggests that saw palmetto could slightly improve hair density or slow down hair shedding. Yet, other studies find no significant impact on baldness progression or regrowth rates. By targeting DHT, saw palmetto might reduce hair loss and possibly even support new growth. Our natural and patented Shampoo, Conditioner, and unique Foamers all contain saw palmetto alongside other DHT-fighting and hair-stimulating ingredients, like caffeine and EGCG.

Possible Side Effects

Some studies report that it may improve urine flow and reduce nighttime urination, but others find no effect. BPH is part of a larger group of lower urinary tract symptoms (LUTS), a group of symptoms typically involving the bladder, urethra, and prostate. Because saw palmetto can affect hormonal receptors, people using hormonal therapies such as hormone replacement therapy or hormonal birth control methods should not use saw palmetto as a hair loss treatment.

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Still, one study showed positive results for men treated with topical saw palmetto and 10 percent trichogen veg complex. Nearly half of the 25 participants increased their hair count by 11.9 percent after four months of treatment. Men typically experience an M-shaped pattern of thinning hair, known as male pattern baldness.

saw palmetto hair loss

May improve urinary tract function

Saw palmetto also increases the activity of an enzyme called 3α-hydroxysteroid-dehydrogenase, which converts DHT to a weaker substance called androstanediol. Saw palmetto (Serenoa repens), a type of palm native to the southeastern United States, is commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men. A 2014 study found that males who took 400 mg of pumpkin seed oil daily for 24 weeks had an average hair count increase of 40%. However, more research is necessary before researchers can determine the effectiveness of this supplement.

Testosterone levels affect several aspects of health, including body composition, sex drive, mood, and brain function. Levels decline with age, and some research suggests that low levels contribute to health conditions such as heart disease (15, 16). Saw palmetto is often used by people looking to naturally boost testosterone levels. For example, one study in mice with enlarged prostates observed that saw palmetto extract decreased swelling and several markers of inflammation, including interleukin 6 (IL-6) (12). Saw palmetto may improve urinary tract function, particularly for those with prostate issues. Even though some study results suggest that saw palmetto may have beneficial effects on hair growth, more research is needed (4).

The Best Hair Products With Saw Palmetto

It is popularly used as a form of alternative medicine for urinary and reproductive issues, but it is also believed to influence hormone levels in both men and women. In fact, many popular hair growth supplements and thickening products contain saw palmetto. Hair loss is a common issue that many people face, and it can be caused by a variety of factors such as genetics, stress, and hormonal imbalances. While there are several treatments available for hair loss, many people turn to natural remedies to promote hair growth and prevent further hair loss. One such remedy is saw palmetto, a plant that is commonly used to treat hair loss.

RELATED TO VITAMINS & SUPPLEMENTS

There are also oil-based saw palmetto serums that you can apply directly to the hair. This article takes an unbiased look at the possible uses and benefits of saw palmetto, as well as potential risks, side effects, and interactions you should be aware of. Some of the most commonly reported side effects are headache, dizziness, nausea, and constipation (19). Some studies indicate that saw palmetto may help improve symptoms of BPH, but research is inconclusive. According to test-tube studies, it may also have anti-inflammatory and anticancer properties, but more research in these areas is needed.

This supplement can affect PSA levels, so people should always tell their doctor when they take this supplement. According to the NCCIH, research has not shown that saw palmetto interacts with any medications. However, it is still a good idea for people to talk to their doctor before taking saw palmetto in case new information about interactions becomes available. We also explain how to use saw palmetto and discuss other possible remedies for hair loss.

TE and Self-Perceived Hair Thinning

Further research is needed before saw palmetto can be considered a suitable way to treat or prevent prostate cancer. Historically, studies have been inconclusive as to whether saw palmetto can offer effective relief from BPH. A study in 2000 found that the effects of saw palmetto on BPH symptoms were no different to that of a placebo. This natural process occurs because of a hormone called dihydrotestosterone (DHT), which is a by-product of the breakdown of testosterone. Some people take saw palmetto to manage benign prostatic hyperplasia (BPH), which is a non-cancerous enlargement of the prostate gland.

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The vast majority of data pertaining to SP’s efficacy, antiandrogenic properties in vitro, and side-effect profile are derived from studies on BPH [8, 9] and treatment of urinary symptoms in vivo [3-5]. However, many of these findings have been called into question, given subsequent trials showing no effects on androgen-dependent parameters when SP is compared to traditional antiandrogenic agents such as finasteride [12, 13]. BosleyMD BosRevive shampoo formula contains saw palmetto extract – along with that of other natural DHT inhibitors, like pumpkin seed and rosemary – to promote healthy hair growth. It is formulated for adults (men and women) and the effects are generally milder because it is administered topically rather than orally. While our products are generally deemed safe to use if you are pregnant or breast-feeding, it is recommended to consult your primary care physician prior to use. A study involving 28 women and 34 men with androgenic alopecia had subjects apply topical saw palmetto extract to their scalps for three months.

One study of saw palmetto supplements found that the actual amount of the herb varied from 3% to 140% of the stated dosage on the label. While saw palmetto may not be able to resolve prostate problems or other health concerns, odds are taking the supplement won’t cause you any harm. Smaller studies in the 1980s and 1990s reinforced the belief that saw palmetto could be beneficial for various prostate issues, including BPH. Saw palmetto, or Serenoa repens, is a small palm tree with medicinal berries. Native to the southeast coast of North America, saw palmetto trees grow in South Carolina down to Florida. The tree only grows up to approximately 10 feet tall and produces berries that turn dark when ripe.

Thinning usually occurs all over the scalp in women and rarely results in complete baldness. Because hair loss is so common, it’s no wonder people turn to herbal remedies. Saw palmetto is one of the most popular that people use to try to slow down hair loss or to regrow hair.

Although it may be tempting to start using saw palmetto, if you're considering using it, be sure to consult your healthcare provider to discuss whether it's appropriate for you. Most hair loss treatments require regular use, and it's important to consider the current lack of evidence or safety information (especially for long-term use). DHT is considered a key contributing factor to the onset and progression of androgenic alopecia.

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